Instead: A Card Deck for Scrolling Less

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SKU IW-Instead

The "Instead: A Card Deck for Scrolling Less" is a 50 card deck that offers you prompts, activities, and affirmations as an alternative to scrolling through your phone. Divest from distraction and reinvest in your self care. ‍

The story behind the deck: "I don't have time for self care" That sentiment kept popping up--in customer discovery calls, in surveys, and in conversations with friends. In the same breath, people like you shared that they were spending too much time on their devices.

Your phone is the first thing you look at in the morning, the last thing you look at before bed, and it sneakily takes up so many little moments in between. The Folks at Inner Workout listened. And then they asked, "What if you spent part of your screen time on yourself instead?" The end result was the "Instead: A Card Deck for Scrolling Less".

Details: - Designed for smaller hands! 50 cards with prompts like "Feel something deeply", "Take three belly breaths", and "Offer support" -Standard “poker” size -300gsm paper stock -Sustainably sourced paper.

-Manufactured in the United States